Be #MouthProud: World Oral Health Day 2022 Tips from Kreativ Dental Albury
Every year on March 20th, World Oral Health Day is observed to raise awareness about the significance of oral health.
The theme conveys a straightforward yet strong message:
Be Proud of Your Mouth. Value and take care of it.
This year, your Albury dentist hopes to encourage change by emphasising the significance of oral health for overall health since excellent dental health may help you live a longer and better life.
7 Key Oral Health Messages for World Oral Health Day
It’s only a few days till World Oral Health Day.
Everyone can help reduce the burden of oral illness by spreading seven critical messages about excellent oral health at every stage of life.
#1. Take Care of Your Oral Health to Improve Overall Health
Like any other severe disease, prevention, early detection, and treatment of oral disorders are critical to avoiding detrimental repercussions on the rest of your body.
#2. Keep your Mouth Protected While You’re on the Go
Chewing sugar-free gum has been shown to improve dental health by helping to neutralise plaque acids.
#3. Learn How to Teach Your Children Good Oral Health Habits.
Children should learn good oral hygiene habits. Germs may cause toothaches, tooth decay, and holes in your teeth; therefore, it’s critical to take care of your teeth and mouth.
#4. Take Responsibility for Your Oral Health
The most frequent dental health condition globally is tooth decay, which is caused by a sugar-rich diet and other health risks.
#5. Maintain a Low-Sugar, Balanced Diet
Excess sugar consumption from beverages, snacks, and processed meals promotes tooth decay and adds to obesity and raises the risk of diabetes.
#6. Maintain a Good Hygiene Routine
Gum disease and tooth decay are two examples of oral ailments that may negatively influence many aspects of life, from relationships and self-esteem to education, job, and the capacity to communicate with people.
On the other hand, dental illnesses are avoidable; thus, it’s critical to practice excellent oral hygiene every day.
#7. Visit Your Albury Dentist Regularly
Oral illnesses impact almost 3.5 billion individuals and are frequently associated with other major health problems. These diseases often cause pain, discomfort, social isolation, loss of self-confidence, and time away from a job or school.
Celebrating World Oral Health Day 2022
It is not too early or too late to begin caring for your mouth; your body will appreciate it.
Consult with your Albury dentist today!
You can also visit us at 525 Wilson St in Albury.